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Take advice from a health and wellness speaker in Jacksonville, FL

Learn Healthy Habits With a Reputable Self-Care Speaker

Helping students succeed in Jacksonville, FL and the entire U.S.

Create Sustainable Habits Through Self-Help Courses

Learn from a trusted health and wellness speaker in Jacksonville, FL

CT Wellness Co. was created seven years ago by health and wellness speaker Cheya Thousand. Her mission has been to improve the physical, mental and spiritual well-being for students and leaders. Through empowerment exercises, stress prevention and wellness supplements, people from all backgrounds have been able to improve their quality of life.

If you're searching for a health and wellness speaker in Jacksonville, FL or anywhere across the U.S., you've come to the right place. Book one of Cheya's wellness services today.

Learn How to Set Intentions and Manage Stress

Purchase our self-help book and start living a life of wellness

Take control of your life with stress prevention courses

In addition to being a self-care speaker, Cheya Thousand helps people develop the tools they need to conquer stress and feel grounded. This includes understanding the signs of burnout, which include:

Feeling drained and deprived of energy
Slacking off personally and professionally
Building personal and emotional walls
Giving in to unhealthy eating and coping habits

Through self-care courses, wellness packages and more, CT Wellness Co. teaches you how to get grounded by:

Practicing mindfulness
Bullet journaling
Connecting with nature

Find the keys to wellness from a trained self-care speaker. Book now to start living a life of purpose.

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